For a lot of women and men too, belly fat is a big issue. Even for some people that seem...Read More
Before meets After
There are so many ways to lose weight. If you are anything like me, you must have tried a couple. How frustrating is it to lose 10kg only to gain 12kg back???
One thing you have to know is if you cannot continue to do what you did to lose weight after losing weight, then it’s just a matter of time before you gain all the weight back.
That is why this program is different. You are not eating tiny portions. You are eating the food (not junk) you are already used to but with a twist in preparation and how it is served.
Trust me, you can lose weight with Nigerian foods without going on a hunger strike. And that is what you would learn here.
This is your last stop.